Follow my journey of learning about the role that psychology plays in modern society and how I can apply it to my everyday life.
Media Project – Nature Walks
This particular research study, titled “Nature experience reduces rumination and subgenual prefrontal cortex activation”, discussed an experiment that was conducted to see if walking through nature was better for one’s overall mental health than walking through urban areas. 39 healthy participants were given a rumination self-report, or a Reflection Rumination Questionnaire (RRQ), in which they answered … More Media Project – Nature Walks